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Pulling Yourself From Depression:
An Introspective Self-Help Guide

Depression or extreme feelings of sadness is not something to overlook. It can bring you down faster than any energy or emotion that is known to mankind. It can feel like the gates of hell have opened up and taken hold of your mind and soul. Many times we feel the darkness of this space but are reluctant to reach out for help for fear of being judged or being dismissed and made to feel like we are over-reacting. I am here to tell you that you are not over-reacting and there is hope for you. This book is a practical, introspective self-help guide to some things you can do and tools you can use to help pull yourself from this dark place of depression and put yourself back on track. Understand where you are mentally by taking the quiz included inside, as well as understand how depression works so you can get a better grip on your reality and have the motivation you need to change it.

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The Creation of a Narcissist:
Book by Book Kindle Edition

Narcissism and narcissist have become buzzwords lately. But, how many know what these words really mean?

In The Creation of a Narcissist, author, writer and content creator, Risha GodstyleBilal, candidly describes her encounters with narcissists, her healing and self-love journey, and breaks down how to recognize behaviors. She's breaking the silence about her own personal encounters with men that seemingly set out to kill her spirits and break her down emotionally, resulting in the instability in her confidence and independence. All the while, she struggled to find herself. Have a front row seat to her journey, plus SO much more!

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